In the Advanced Guide to Base Cycling Training all your troubles will be solved.

This guide takes you from the basic components of your training, through to the equipment you will be using and how you should plan your workouts.

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In the ebook part of this program you'll receive a pdf with over 50 pages of advice and information that will allow you to dramatically improve every aspect of you training.

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Gives you a huge variety of ways to train  - no excuse to ever get bored with your training again!

Divided into chapters based on the type of workout, including

Endurance, Threshold, Anaerobic, Power, Leg Strength, Leg Speed,Cross-training, Recovery

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